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The Dennis Learning Center Presents: Stress Less: Managing Academic Emotions and Increasing Resilience

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October 27, 2021
4:00PM - 5:00PM
Psychology Building Room 35

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Add to Calendar 2021-10-27 16:00:00 2021-10-27 17:00:00 The Dennis Learning Center Presents: Stress Less: Managing Academic Emotions and Increasing Resilience Stress is an inevitable part of life. Each of us deals with it differently. But being able to manage stress and create academic goals will help you build confidence and resilience to handle any of the challenges college throws at you. This workshop is perfect for students who are looking for strategies to manage stress and techniques that will help you quickly bounce back from adversity. Additionally, you will uncover the importance of thoughts, identify self-talk, and learn how to create manageable goals. Register Today! Psychology Building Room 35 Department of Psychology ASC-psychmainoffice@osu.edu America/New_York public

Stress is an inevitable part of life. Each of us deals with it differently. But being able to manage stress and create academic goals will help you build confidence and resilience to handle any of the challenges college throws at you. This workshop is perfect for students who are looking for strategies to manage stress and techniques that will help you quickly bounce back from adversity. Additionally, you will uncover the importance of thoughts, identify self-talk, and learn how to create manageable goals.

Register Today!

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